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EatingWell
Sweet Cheese Strudel
Phyllo dough, low in calories and fat, is a crisp counterpoint to the creamy cheese filling in this luscious strudel.
Lee Ann Cox
Ingredients
Directions
Tips
To ensure the smoothest texture for your strudel filling, check the labels on the part-skim ricotta in your supermarket and choose one that does not contain gums or stabilizers.Part-skim ricotta has about half the fat of whole-milk ricotta.
Nutrition Facts
Per Serving:
244 calories; protein 6.8g; carbohydrates 41.7g; dietary fiber 2.3g; sugars 20.8g; fat 5.6g; saturated fat 2.1g; cholesterol 11.5mg; vitamin a iu 149IU; vitamin c 6.9mg; folate 12.6mcg; calcium 98.7mg; iron 0.6mg; magnesium 14mg; potassium 154.3mg; sodium 175.3mg.
Exchanges:
1 fruit, 2 other carbohydrate, 1 fat
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