Sweet Cheese Strudel
Phyllo dough, low in calories and fat, is a crisp counterpoint to the creamy cheese filling in this luscious strudel.
Source: EatingWell Magazine, January/February 1997
Gallery
Ingredients
Directions
Tips
To ensure the smoothest texture for your strudel filling, check the labels on the part-skim ricotta in your supermarket and choose one that does not contain gums or stabilizers.Part-skim ricotta has about half the fat of whole-milk ricotta.
Nutrition Facts
Per Serving:
244 calories; protein 6.8g; carbohydrates 41.7g; dietary fiber 2.3g; sugars 20.8g; fat 5.6g; saturated fat 2.1g; cholesterol 11.5mg; vitamin a iu 149IU; vitamin c 6.9mg; folate 12.6mcg; calcium 98.7mg; iron 0.6mg; magnesium 14mg; potassium 154.3mg; sodium 175.3mg.
Exchanges:
1 fruit, 2 other carbohydrate, 1 fat