Chicken Curry Soup
Curry powder, fresh ginger and garlic infuse this chicken soup with lots of flavor.
Source: EatingWell Magazine, Soup Cookbook
Serving Size: 1 1/3 cups
189 calories; protein 16.8g; carbohydrates 20.8g; dietary fiber 2.5g; sugars 2.4g; fat 4.4g; saturated fat 0.7g; cholesterol 33.8mg; vitamin a iu 180.7IU; vitamin c 7mg; folate 65.1mcg; calcium 38.6mg; iron 2.1mg; magnesium 34.4mg; potassium 389.3mg; sodium 430.9mg; thiamin 0.1mg.
1 1/2 lean protein, 1 starch, 1/2 fat, 1/2 vegetable