Cheese Grits
Cheesy grits are a wonderful accompaniment to roast meats and vegetables; or try them with poached eggs for breakfast.
Source: EatingWell Magazine, September/October 1996
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Per Serving:
189 calories; protein 8.1g; carbohydrates 26.7g; dietary fiber 2g; sugars 6.1g; fat 4.9g; saturated fat 2.7g; cholesterol 15.8mg; vitamin a iu 352.3IU; folate 6.1mcg; calcium 238.8mg; iron 0.3mg; magnesium 13.5mg; potassium 214.4mg; sodium 207.8mg; thiamin 0.1mg.
Exchanges:
1/2 starch, 1/2 low-fat milk, 1/2 high fat meat