Poppy Seed Doughnuts
Source: EatingWell Magazine, September/October 1996
Equipment: 2 mini-Bundt pans
Tip: To toast poppy seeds: Place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
226 calories; protein 4.2g; carbohydrates 41.9g; dietary fiber 0.9g; sugars 25.1g; fat 4.7g; saturated fat 0.5g; cholesterol 18.1mg; vitamin a iu 123.1IU; vitamin c 0.4mg; folate 63.8mcg; calcium 87.7mg; iron 1.2mg; magnesium 10mg; potassium 41.4mg; sodium 342.3mg; thiamin 0.2mg.
3 other carbohydrate, 1 fat