Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

You control the added sugar in these kiwi-lime popsicles.

Source: EatingWell Magazine, July/August 1996

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total:
1 hr 30 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

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  • Pour water into a small saucepan, add sugar, lime zest and ginger. Stir over high heat until the sugar dissolves and the mixture comes to a boil. Remove from the heat and let cool to room temperature.

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  • Strain the syrup through a fine sieve set over a bowl. Stir in lime juice and food coloring, if using.

  • Line 8 individual frozen-treat molds or small (2-ounce) paper cups with slices of kiwi, pressing them onto the sides so they are close together but not overlapping. Fill each mold or cup with the lime mixture.

  • Freeze until beginning to set, about 1 hour. Insert frozen-treat sticks and freeze until completely firm. Dip the molds briefly in hot water before unmolding.

Nutrition Facts

78 calories; protein 0.3g; carbohydrates 20.3g; dietary fiber 0.6g; sugars 18.5g; fat 0.1g; vitamin a iu 20.2IU; vitamin c 19.4mg; folate 5.4mcg; calcium 9mg; iron 0.1mg; magnesium 4.3mg; potassium 67.8mg; sodium 2.1mg.

1 other carbohydrate

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