Fresh Mint Chutney
This tangy herb chutney is delicious with grilled salmon or lamb. For the best results, make it shortly before serving.
Source: EatingWell Magazine, July/August 1996
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Per Serving:
35 calories; protein 0.6g; carbohydrates 6.1g; dietary fiber 1.1g; sugars 3.2g; fat 1.3g; saturated fat 0.1g; vitamin a iu 558.1IU; vitamin c 5.1mg; folate 15.1mcg; calcium 32.9mg; iron 0.7mg; magnesium 11.4mg; potassium 86.8mg; sodium 389.5mg.
Exchanges:
1 vegetable