Deviled Eggs
Try experimenting with this basic recipe by adding your favorite mix-ins--like pickle relish, finely chopped red bell pepper or salsa--to the yolk mixture.
Source: EatingWell Magazine, July/August 1996
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Nutrition Profile:
Ingredients
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Nutrition Facts
Per Serving:
30 calories; protein 2.8g; carbohydrates 0.8g; sugars 0.4g; fat 1.6g; saturated fat 0.5g; cholesterol 50mg; vitamin a iu 79.9IU; vitamin c 0.4mg; folate 7.8mcg; calcium 8.7mg; iron 0.2mg; magnesium 2.3mg; potassium 35.6mg; sodium 76.1mg.
Exchanges:
1/2 medium-fat meat