Salmon Potato Cakes

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These crispy salmon potato cakes come together quickly when you use shortcut ingredients like canned salmon and frozen hash browns. Serve these cakes with your favorite dipping sauce or over a bed of leafy greens.

Salmon Potato Cakes
Photo: Photography / Jennifer Causey, Styling / Chelsea Zimmer / Kay Clarke
Cook Time:
30 mins
Total Time:
30 mins
Servings:
2
Yield:
2 servings, cakes each

Ingredients

  • 1 teaspoon extra-virgin olive oil

  • 1 ½ cups frozen hash brown potatoes, thawed

  • 1 large egg white

  • 1 tablespoon low-fat mayonnaise

  • 2 teaspoons drained capers, coarsely chopped

  • 1 scallion, trimmed and thinly sliced

  • 1/8 teaspoon salt

  • Freshly ground pepper, to taste

  • 1 7-ounce can wild salmon, (see Ingredient Note), drained, picked over and flaked

Directions

  1. Preheat oven to 450 degrees F. Partially mash potatoes in a bowl with a fork until they begin to hold together. Add salmon, egg white, mayonnaise, capers, scallion, salt and pepper. Shape the mixture into 4 cakes, each about 1/2 inch thick.

  2. Heat oil in an ovenproof nonstick skillet over medium heat. Add the salmon cakes and cook until browned on the bottom, 4 to 5 minutes. Carefully turn the cakes over with a spatula and transfer the pan to the oven. Bake until heated through and golden brown on the second side, 5 to 7 minutes.

Tips

Ingredient note: Wild-caught salmon from the Pacific (Alaska, California, Washington and Oregon) is considered the best choice for the environment. For more information, visit Monterey Bay Aquarium Seafood Watch (mbayaq.org/cr/seafoodwatch.asp).

Nutrition Facts (per serving)

323 Calories
13g Fat
31g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 323
% Daily Value *
Total Carbohydrate 31g 11%
Dietary Fiber 3g 9%
Total Sugars 1g
Protein 24g 49%
Total Fat 13g 16%
Saturated Fat 2g 12%
Cholesterol 65mg 22%
Vitamin A 96IU 2%
Vitamin C 14mg 16%
Folate 13mcg 3%
Sodium 762mg 33%
Calcium 183mg 14%
Iron 2mg 13%
Magnesium 22mg 5%
Potassium 501mg 11%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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