Vietnamese Sandwiches
Leftover cooked chicken breast or pork tenderloin combine with crunchy carrots and onion in this take on banh mi, a traditional Vietnamese sandwich.
Source: EatingWell Magazine, May/June 1996
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Per Serving:
350 calories; protein 36.1g; carbohydrates 44.8g; dietary fiber 7.4g; sugars 5.5g; fat 5.3g; saturated fat 1g; cholesterol 73.6mg; vitamin a iu 7079.1IU; vitamin c 8.4mg; folate 15.5mcg; calcium 35.8mg; iron 1.3mg; magnesium 32.2mg; potassium 390.4mg; sodium 744.3mg; thiamin 0.1mg.
Exchanges:
2 starch, 1 vegetable, 4 lean meat