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As good to look at as they are to eat, these sundaes turn a weeknight meal into a celebration.

EatingWell Test Kitchen
Source: EatingWell Magazine, May/June 1996

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Recipe Summary test

total:
30 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Pull green tops off strawberries. Slice the strawberries and put half in a small saucepan. Add pineapple chunks, jam and lemon juice. Bring to a simmer over medium heat and cook, stirring occasionally, until the strawberries are soft, about 5 minutes. Carefully stir in the remaining strawberries (the sauce will be very hot). Set aside to cool.

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  • To serve, spoon most of the sauce into 4 ice cream dishes and top with scoops of frozen yogurt. Spoon the remaining sauce on top. Garnish with mint sprigs if desired.

Nutrition Facts

181 calories; protein 3.7g; carbohydrates 43.8g; dietary fiber 4g; sugars 21.1g; fat 0.3g; cholesterol 0.4mg; vitamin a iu 31.5IU; vitamin c 48.1mg; folate 20.3mcg; calcium 179mg; iron 2.2mg; magnesium 16.4mg; potassium 290.2mg; sodium 46.2mg; thiamin 0.1mg.
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