Pan-Grilled Salmon Fillets with Tomato & Tarragon
A lovely sauce of tomatoes, tarragon and white wine adds fresh flavor to salmon fillets. Serve with brown rice and sauteed spinach.
Source: EatingWell Magazine, May/June 1996
276 calories; protein 23.7g; carbohydrates 2.3g; dietary fiber 0.5g; sugars 1.2g; fat 16.3g; saturated fat 4.1g; cholesterol 64.9mg; vitamin a iu 528.8IU; vitamin c 11mg; folate 38.7mcg; calcium 23.2mg; iron 0.6mg; magnesium 39.7mg; potassium 526.8mg; sodium 215.7mg; thiamin 0.3mg.
3 medium-fat meat