Golden Couscous with Currants & Scallions
Quick-cooking couscous transforms into a fragrant and colorful side dish with just a few staple ingredients.
Source: EatingWell Magazine, March/April 1996
317 calories; protein 10.3g; carbohydrates 64.9g; dietary fiber 9.6g; sugars 14.1g; fat 4.2g; saturated fat 0.5g; vitamin a iu 224.8IU; vitamin c 7.8mg; folate 15.9mcg; calcium 67.1mg; iron 2.8mg; magnesium 6.3mg; potassium 72.6mg; sodium 297.9mg.
2 starch, 1 fruit, 1/2 fat