Lamb Chops with Beer & Mustard Sauce
Dark beers are too, well, dark for this sauce. Try a lager instead. Make it a meal: Warm Apple-Cabbage Slaw and Oven-Crisped Potato Latkes round out this meal.
Source: EatingWell Magazine, March/April 1996
Gallery
Ingredients
Directions
Tips
Ireland's biggest-selling export beer--Guinness Stout--is too dark for this sauce. Try an Irish lager, such as Harp.
Nutrition Facts
Per Serving:
218 calories; protein 20.7g; carbohydrates 9.2g; dietary fiber 0.3g; sugars 4.5g; fat 7.9g; saturated fat 2.3g; cholesterol 62.8mg; vitamin a iu 1.7IU; vitamin c 0.7mg; folate 15.6mcg; calcium 29.9mg; iron 1.7mg; magnesium 30.8mg; potassium 366.4mg; sodium 429.2mg; thiamin 0.1mg; added sugar 3g.
Exchanges:
1/2 other carbohydrate, 3 lean meat