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Salsa and cumin spice up plain-old cream cheese for a more interesting bagel spread. Try using it on a whole-wheat tortilla with turkey, lettuce and tomato for lunch.

EatingWell Test Kitchen
Source: EatingWell Magazine, March/April 1996

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Recipe Summary test

total:
10 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Put salsa in a strainer and press out most of the liquid. Chop the salsa. Blend with cream cheese and cumin.

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Nutrition Facts

67 calories; protein 2.8g; carbohydrates 4.5g; dietary fiber 0.6g; sugars 2.9g; fat 4.4g; saturated fat 2.6g; cholesterol 15.3mg; vitamin a iu 311IU; vitamin c 0.6mg; folate 6.7mcg; calcium 53.2mg; iron 0.2mg; magnesium 7.1mg; potassium 161.2mg; sodium 327.8mg.
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