Simplicity itself, applesauce from a jar becomes quite special when warmed and laced with raspberries.

EatingWell Test Kitchen
Source: EatingWell Magazine, November/December 1995




Ingredient Checklist


Instructions Checklist
  • Stir together applesauce and raspberries in a small microwaveable bowl. Cover with plastic wrap and microwave on High power until heated through, about 1 1/2 minutes. Stir gently to avoid breaking down the raspberries. (Alternatively, warm applesauce in a small saucepan over medium heat. Remove from the heat and stir in raspberries; let stand until they are thawed.)


Nutrition Facts

67 calories; protein 0.5g 1% DV; carbohydrates 18.3g 6% DV; dietary fiber 2.9g 12% DV; sugars 13.1g; fat 0.1g; saturated fatg; cholesterolmg; vitamin a iu 35.4IU 1% DV; vitamin c 31.5mg 52% DV; folate 3.7mcg 1% DV; calcium 10.2mg 1% DV; iron 0.5mg 3% DV; magnesium 3.7mg 1% DV; potassium 132.9mg 4% DV; sodium 2.4mg; thiaminmg 3% DV.