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Roasted Garlic
With its mellow, almost buttery flavor and texture, roasted garlic is a surefire way to perk up low-fat dishes.
total:
1 hr
Servings:
4

Ingredients

Directions

  • Preheat oven to 400 degrees F. Rub off excess papery skin from the garlic head without separating the cloves. Slice about 1/2 inch off the top of the garlic head. Place the garlic on a square of aluminum foil or in a ceramic garlic roaster, if you have one. Sprinkle with 2 teaspoons water and pinch the edges of the foil together to make a package.

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  • Roast until the cloves are very soft, 40 to 45 minutes. Unwrap and let cool slightly. Squeeze the cloves out of the skins.

Nutrition Facts

Per Serving:
11 calories; protein 0.5g; carbohydrates 2.5g; dietary fiber 0.2g; sugars 0.1g; vitamin a iu 0.7IU; vitamin c 2.3mg; folate 0.2mcg; calcium 13.6mg; iron 0.1mg; magnesium 1.9mg; potassium 30.1mg; sodium 1.3mg.
Exchanges:

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© Copyright 2021 eatingwell.com. All rights reserved. Printed from https://www.eatingwell.com 03/09/2021
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© Copyright 2021 eatingwell.com. All rights reserved. Printed from https://www.eatingwell.com 03/09/2021