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EatingWell
Grilled Mediterranean Vegetable Salad
Pureed plum tomatoes make the base for the dressing, and are a natural complement to the grilled vegetables.
EatingWell Test Kitchen
Ingredients
Directions
Tips
DIY grill basket: It's best to use a grill basket when grilling small ingredients so they don't fall into the fire. If you don't have one, fold a 24-inch-long piece of heavy-duty foil in half and crimp up the edges to create a lip; this “basket” will prevent the food from sliding off the grates.
Nutrition Facts
Per Serving:
169 calories; protein 4.6g; carbohydrates 25g; dietary fiber 9g; sugars 11.9g; fat 8.1g; saturated fat 1.2g; vitamin a iu 1522.4IU; vitamin c 61.3mg; folate 83.8mcg; calcium 91.2mg; iron 1.5mg; magnesium 57.8mg; potassium 1037.8mg; sodium 265.5mg; thiamin 0.2mg.
Exchanges:
4 vegetable, 1 1/2 fat
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