Name: Fennel, Watercress & Red Onion Salad
Total time: 15 min
Ingredients: Grated zest of 1 orange, (1 tablespoon); 2 tablespoons orange juice; 2 tablespoons lime juice; 1 shallot, sliced; 1/2 teaspoon salt, preferably kosher; Pinch of ground white pepper; 2 tablespoons extra-virgin olive oil; 1 small fennel bulb, white part only, quartered, cored and very thinly sliced (2 cups); 1 bunch watercress, washed and trimmed to leave about 3 inches of stem (3 cups); 1/2 red onion, thinly sliced

Directions

Step 1

Combine orange zest and juice, lime juice, shallot, salt and white pepper in a small bowl; whisk in oil.

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Step 2

Put fennel, watercress and onion in a serving bowl, add the dressing and toss well.

Nutrition Facts

Per Serving:

100 calories; protein 1.7g; carbohydrates 8.6g; dietary fiber 2.4g; sugars 3.9g; fat 7.2g; saturated fat 1g; vitamin a iu 1462.4IU; vitamin c 27.6mg; folate 25.9mcg; calcium 68.7mg; iron 0.6mg; magnesium 19.5mg; potassium 390.7mg; sodium 182.3mg; thiamin 0.1mg.

Exchanges:

1 vegetable, 1 fat

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Ingredients

Directions

Nutrition Facts

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Ingredients

Directions

Nutrition Facts