Scandinavian Rice Salad
Serve this Scandinavian-inspired salad for lunch on the patio, accompanied by some good rye bread or rye crisps.
Source: EatingWell Magazine, May/June 1995
Make Ahead Tip: Cover and refrigerate up to 1 hour ahead.
273 calories; protein 9.3g; carbohydrates 41g; dietary fiber 4.8g; sugars 6g; fat 9.3g; saturated fat 1.1g; cholesterol 3.2mg; vitamin a iu 996IU; vitamin c 9.9mg; folate 38.7mcg; calcium 89.1mg; iron 1.7mg; magnesium 24.3mg; potassium 222.4mg; sodium 569.9mg; thiamin 0.2mg.
2 1/2 starch, 1/2 lean meat, 1 fat