The bright, playful colors of this easy salad are reminiscent of Harlequin's costume.

EatingWell Test Kitchen
Source: EatingWell Magazine, May/June 1995

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Recipe Summary test

total:
30 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring water to a boil in a saucepan. Add rice and salt, lower heat, cover and simmer until the rice is tender, about 17 minutes. Drain and rinse under cold water until cool. Combine rice, carrots, tomatoes, zucchini, capers and parsley in a large bowl, toss gently to blend.

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  • Combine vinegar, water, mustard and anchovy paste in a small bowl; slowly whisk in oil. Pour over the rice salad and toss to blend. Season to taste with salt and pepper.

Tips

Make Ahead Tip: Cover and refrigerate for up to 4 hours.

Nutrition Facts

241 calories; protein 4.9g; carbohydrates 41.9g; dietary fiber 2.2g; sugars 2.7g; fat 5.9g; saturated fat 0.8g; cholesterol 2.5mg; vitamin a iu 3996.9IU; vitamin c 14mg; folate 198.9mcg; calcium 37.5mg; iron 2.5mg; magnesium 26.3mg; potassium 287.7mg; sodium 655.7mg; thiamin 0.3mg.
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