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Chopped tomatoes, fresh basil and Parmesan cheese update canned tomato soup.

EatingWell Test Kitchen
Source: EatingWell Magazine, March/April 1995

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Recipe Summary test

total:
30 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a saucepan over medium-high heat. Add onion and saute until it begins to color, 2 to 3 minutes. Add garlic and cook for 1 minute more. Add soup, tomato, orzo and water. Bring to a boil. Reduce heat to low and simmer, covered, until the orzo is tender, about 10 minutes, stirring occasionally to prevent the orzo from sticking. Ladle into soup bowls and garnish with cheese and basil.

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Nutrition Facts

261 calories; protein 8.4g; carbohydrates 38.3g; dietary fiber 3.9g; sugars 16g; fat 8.7g; saturated fat 2.5g; cholesterol 8.6mg; vitamin a iu 1552.3IU; vitamin c 34.3mg; folate 22.8mcg; calcium 130.8mg; iron 2.5mg; magnesium 46.4mg; potassium 643.6mg; sodium 218.6mg; thiamin 0.2mg.
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