Roasted Root Vegetables
Roasted carrots, red potatoes and shallots are a terrific accompaniment to any roast meat or poultry dish. For a vegetarian supper, serve over Creamy Gorgonzola Polenta.
Source: EatingWell Magazine, March/April 1995
184 calories; protein 4.3g; carbohydrates 35.1g; dietary fiber 4.6g; sugars 7.3g; fat 3.9g; saturated fat 0.6g; vitamin a iu 14231.2IU; vitamin c 18.8mg; folate 54mcg; calcium 59mg; iron 1.7mg; magnesium 46.3mg; potassium 961.4mg; sodium 470.5mg; thiamin 0.2mg.
1 starch, 3 vegetable, 1/2 fat