Matzo Ball Soup
Floating in a flavorful broth, our matzo balls are light and fluffy but bound together with whisked eggs and only a small amount of canola oil rather than the traditional chicken fat. Plus, this version of Jewish penicillin has plenty of added vegetables, making it a good source for vitamins A and C. Now that's what Doctor Mom ordered!
Make Ahead Tip: Prepare through Step 1; cover and refrigerate overnight.
Shopping Tip: Look for matzo meal in the kosher section of the supermarket.
1 starch, 1 vegetable, 1/2 lean meat