The combination of ginger, garlic and jalapeños brings out the sweetness of roasted red peppers; serve with low-fat sesame crackers and crudités.

Source: EatingWell Magazine, November/December 1994


Ingredient Checklist


Instructions Checklist
  • Combine roasted red peppers, garlic, ginger, jalapeno, scallion, soy sauce, vinegar and honey or sugar in a blender or food processor. Process until smooth. With the motor running, add breadcrumbs, a little at a time, until the dip is thick and creamy. Taste and adjust seasonings.


Nutrition Facts

1 tablespoon
19 calories; protein 0.6g; carbohydrates 3.1g; dietary fiber 0.2g; sugars 0.6g; fat 0.1g; vitamin a iu 177.1IU; vitamin c 1.9mg; folate 1.6mcg; calcium 7.3mg; iron 0.1mg; magnesium 1.9mg; potassium 11.7mg; sodium 126.5mg.

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