Black Bean Dip
This lively dip can be made in minutes. Serve with baked tortilla chips.
Source: EatingWell Magazine, November/December 1994
Make Ahead Tip: Cover and refrigerate for up to 2 days.
Serving Size: 1 tablespoon
17 calories; protein 0.9g; carbohydrates 3.4g; dietary fiber 0.7g; sugars 0.8g; vitamin a iu 23.1IU; vitamin c 1.2mg; folate 0.2mcg; calcium 6.3mg; iron 0.2mg; magnesium 0.1mg; potassium 2.1mg; sodium 54.2mg.