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This lively dip can be made in minutes. Serve with baked tortilla chips.

Source: EatingWell Magazine, November/December 1994


Ingredient Checklist


Instructions Checklist
  • Combine black beans, salsa, lime juice, cilantro and cumin in a food processor. Process until smooth. Season with salt and pepper.



Make Ahead Tip: Cover and refrigerate for up to 2 days.

Nutrition Facts

1 tablespoon
17 calories; protein 0.9g; carbohydrates 3.4g; dietary fiber 0.7g; sugars 0.8g; vitamin a iu 23.1IU; vitamin c 1.2mg; folate 0.2mcg; calcium 6.3mg; iron 0.2mg; magnesium 0.1mg; potassium 2.1mg; sodium 54.2mg.

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