Arugula-Mushroom Salad

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Arugula-Mushroom Salad
A creamy garlic dressing is a nice foil for peppery greens. Feel free to substitute watercress for the arugula.
EatingWell Test Kitchen
total:
10 mins
Servings:
4

Ingredients

Directions

  • Place garlic on a cutting board and crush. Sprinkle with salt and use the flat of a chef's knife blade to mash the garlic to a paste; transfer to a serving bowl. Whisk in lemon juice, mayonnaise, oil and parsley. Season with pepper. Add arugula and mushrooms; toss to coat with the dressing.

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Nutrition Facts

Per Serving:
59 calories; protein 2g; carbohydrates 3.7g; dietary fiber 0.9g; sugars 1.6g; fat 4.5g; saturated fat 0.6g; cholesterol 0.9mg; vitamin a iu 799.5IU; vitamin c 8.2mg; folate 37.5mcg; calcium 52.8mg; iron 0.7mg; magnesium 18.3mg; potassium 236mg; sodium 186.2mg; thiamin 0.1mg.
Exchanges:

1 vegetable, 1 fat (mono)
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 05/22/2022
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