Savoy Cabbage with Peppers

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Savoy Cabbage with Peppers
This quick braise of Savoy cabbage is flavored with caraway and mustard seeds. Make it a meal: Serve this wintry dish with ham or roast pork tenderloin.
EatingWell Test Kitchen
total:
20 mins
Servings:
4

Ingredients

Directions

  • Heat oil in a large nonstick skillet over medium heat. Add caraway and mustard seeds and cook, stirring, for 1 minute. Stir in cabbage and jalapenos and cook, stirring, for 1 minute. Stir in broth and cover the pan tightly. Reduce heat to low and simmer until the cabbage is tender, 5 to 6 minutes. Stir in red peppers and season with salt and pepper.

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Tips

Make Ahead Tip: Cover and refrigerate for up to 8 hours. Reheat gently on the stovetop or in the microwave before serving.

Nutrition Facts

Per Serving:
57 calories; protein 2.1g; carbohydrates 6.7g; dietary fiber 2.4g; sugars 1.8g; fat 2.5g; saturated fat 0.2g; vitamin a iu 929IU; vitamin c 26.7mg; folate 57.8mcg; calcium 31.5mg; iron 0.4mg; magnesium 22mg; potassium 188.8mg; sodium 201.5mg; thiamin 0.1mg.
Exchanges:

1 vegetable, 1/2 fat
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 05/21/2022
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