Pumpkin & Tomato Curry
Pumpkin isn't just for pie--here it comes together in a quick curry with tomatoes, onion and curry powder.
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Per Serving:
129 calories; protein 3.7g; carbohydrates 22.6g; dietary fiber 4.7g; sugars 9.2g; fat 4.5g; saturated fat 0.7g; vitamin a iu 19688.2IU; vitamin c 29.5mg; folate 52.8mcg; calcium 84.8mg; iron 2.9mg; magnesium 47.6mg; potassium 987.3mg; sodium 81.1mg; thiamin 0.2mg.
Exchanges:
1 starch, 1 vegetable, 1/2 fat