Cinnamon Oranges

Name: Cinnamon Oranges
Cook time: 10 min
Total time: 10 min
Ingredients: 4 navel oranges; 2 tablespoons orange juice; 2 tablespoons lemon juice; 1 tablespoon sugar; 0.25 teaspoon ground cinnamon

3.6

(7)

7 Reviews

This simple dessert works any time of the year, but its flavors will be the best and brightest in the winter when oranges are at their peak.

By

EatingWell Test Kitchen

Updated on June 19, 2020

Cook Time:

10 mins

Total Time:

10 mins

Servings:

4

Yield:

4 servings

Nutrition Profile:

Heart Healthy Low-Calorie Low Fat High Fiber Dairy-Free Diabetes Appropriate Gluten-Free Vegan Low Sodium

Jump to Nutrition Facts

Ingredients

4 navel oranges
2 tablespoons orange juice
2 tablespoons lemon juice
1 tablespoon sugar
¼ teaspoon ground cinnamon

Directions

With a sharp knife, remove rind and white pith from oranges. Cut each into 5 or 6 slices and arrange on 4 plates. Whisk together orange juice and lemon juice, sugar and cinnamon. Spoon over the orange slices.

Nutrition Facts (per serving)

86	Calories
0g	Fat
22g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 86
% Daily Value *
Total Carbohydrate 22g	8%
Dietary Fiber 3g	11%
Total Sugars 16g
Added Sugars 3g	6%
Protein 1g	3%
Total Fat 0g	0%
Vitamin A 362IU	7%
Vitamin C 90mg	100%
Folate 52mcg	13%
Sodium 2mg	0%
Calcium 63mg	5%
Iron 0mg	1%
Magnesium 17mg	4%
Potassium 257mg	5%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.