Baked Fish with Tomato-Olive Sauce

Delicious and super low calorie meal. I subbed the canned diced tomatoes for some fresh slices campari tomatoes and it really brought out the flavor. Throwing some asparagus in the baking pan makes a nice addition as well

Great and Healthy Dish I used mahi mahi, as directed, but substituted capers for olives. (I didn't have any on hand.) I also used a can of organic, fire roasted diced tomatoes. The recipe was easy and the fish had a light delicious taste. Pros: healthy, easy

Tried it with vermouth This dish was delish & very satisfying. The orange zest adds a nice subtle note to the flavor. I added capers, as suggested, and I always use fire-roasted canned tomatoes. The substitution I made was to use vermouth in place of wine, and the result was excellent. BTW, used fresh cod as it was available and inexpensive. Pros: Only 5 PlusPoints (Weight Watchers)

Fast, easy and tasty. I put some quinoa or rice into the rice cooker and made the dish very quickly - was out of the kitchen in 15 minutes (and I'm disabled). A few minutes later, I returned to the kitchen and served myself. What could be better? I didn't have the wine or olives, so I substituted capers for the olives and skipped the wine. At the end, I sprinkled some fennel seeds on my portion. Pros: Easily adaptable to what is on hand Cons: None

Fast, easy and tasty.I put some quinoa or rice into the rice cooker and made the dish very quickly - was out of the kitchen in 15 minutes (and I'm disabled). A few minutes later, I returned to the kitchen and served myself. What could be better? I didn't have the wine or olives, so I substituted capers for the olives and skipped the wine. At the end, I sprinkled some fennel seeds on my portion.Pros: Easily adaptable to what is on handCons: None