Rating: 3 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Need a little incentive to eat more vegetables? Keep this easy, healthful dip on hand--who knew that raw vegetables could be so addictive?

EatingWell Test Kitchen

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place peas, parsley, lemon juice, oil, garlic, tarragon, salt and pepper in a food processor; process until smooth. Transfer to a serving bowl.

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Tips

Make Ahead Tip: Cover and refrigerate for up to 2 days.

Nutrition Facts

31 calories; protein 0.9g; carbohydrates 3.5g; dietary fiber 0.7g; sugars 0.1g; fat 1.4g; saturated fat 0.2g; vitamin a iu 81.3IU; vitamin c 1.9mg; folate 1.5mcg; calcium 5.3mg; iron 0.3mg; magnesium 0.6mg; potassium 7.6mg; sodium 69.8mg.
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Reviews (1)

1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 3 stars
10/29/2011
tastes good This dip is easy and a great alternative to hummus. Never really had a chance to try black eyed peas before so it was fun to have something different. Very fresh tasting too with the parsley and lemon. Read More