Grilled Red Onions

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Grilled Red Onions
Grilled onions are a perfect summer side dish for barbecued chicken or grilled steak.
EatingWell Test Kitchen
total:
15 mins
Servings:
4

Ingredients

Directions

  • Preheat grill. Peel onions and cut through the root end into quarters. Toss with oil. Grill, cut-side down, until well-browned and tender, about 5 minutes on each side. Season with salt and pepper.

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Tips

DIY grill basket: It's best to use a grill basket when grilling small ingredients so they don't fall into the fire. If you don't have one, fold a 24-inch-long piece of heavy-duty foil in half and crimp up the edges to create a lip; this “basket” will prevent the food from sliding off the grates.

Nutrition Facts

Per Serving:
86 calories; protein 1.2g; carbohydrates 10.3g; dietary fiber 1.9g; sugars 4.7g; fat 4.8g; saturated fat 0.7g; vitamin a iu 2.6IU; vitamin c 8.1mg; folate 20.9mcg; calcium 25.7mg; iron 0.2mg; magnesium 11.1mg; potassium 161.6mg; sodium 77.1mg; thiamin 0.1mg.
Exchanges:

2 1/2 vegetable, 1 fat
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 05/20/2022
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