Brown sugar and fresh lime juice make broiled pineapple anything but ordinary.

EatingWell Test Kitchen
Source: EatingWell Magazine, March 1998


Recipe Summary

25 mins


Ingredient Checklist


Instructions Checklist
  • Peel pineapple. With a sharp knife, cut it crosswise into 1-inch-thick slices. Brush the slices lightly with 1 teaspoon oil and place in a single layer on a baking sheet. Broil until lightly browned, about 7 minutes. Turn slices over, brush with remaining teaspoon oil and broil for 5 to 7 minutes longer. Immediately sprinkle pineapple with brown sugar. Cut into chunks and serve with lime wedges.


Nutrition Facts

104 calories; protein 0.8g 2% DV; carbohydrates 23.8g 8% DV; dietary fiber 2.1g 8% DV; sugars 18.9g; fat 1.7g 3% DV; saturated fat 0.1g 1% DV; cholesterolmg; vitamin a iu 87.5IU 2% DV; vitamin c 72.1mg 120% DV; folate 27.1mcg 7% DV; calcium 19.6mg 2% DV; iron 0.4mg 2% DV; magnesium 18.1mg 7% DV; potassium 164.4mg 5% DV; sodium 1.5mg; thiamin 0.1mg 12% DV.