Cold Soba Noodles
In Japan, cooked buckwheat noodles are often served with a soy-based dipping sauce; here the sauce is combined with the noodles for a flavorful and easy dish.
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Per Serving:
222 calories; protein 8.5g; carbohydrates 42.9g; fat 3.4g; saturated fat 0.4g; folate 34mcg; calcium 20.3mg; iron 3.7mg; magnesium 54.8mg; potassium 147.7mg; sodium 537.9mg; thiamin 0.3mg.
Exchanges:
3 starch, 1/2 fat