Slivered red onions, canned chickpeas and capers combine in a delightful Mediterranean-inspired salad. Make it a meal: Delightful served alongside grilled chicken thighs or shrimp kebobs.
Place onion in a medium bowl, cover with cold water and let soak for 10 minutes. Drain well and place in a salad bowl.
Add chickpeas, parsley, lemon juice, oil and capers; stir to combine. Season with salt and pepper. Serve on lettuce leaves.
2 starch, 1 fat