Whole-Wheat Couscous Pilaf
Whole-wheat couscous is practically an instant side dish. Fresh herbs and hot sauce add flavor with few calories.
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
231 calories; protein 8.7g; carbohydrates 45.3g; dietary fiber 7g; sugars 0.1g; fat 2.9g; saturated fat 1.2g; cholesterol 5.1mg; vitamin a iu 112.1IU; vitamin c 1mg; folate 2.5mcg; calcium 1.7mg; iron 0.1mg; magnesium 0.9mg; potassium 47.2mg; sodium 214.4mg.
Exchanges:
3 starch