Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Whole-wheat couscous is practically an instant side dish. Fresh herbs and hot sauce add flavor with few calories.

Regina Schrambling

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Recipe Summary test

total:
10 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine broth or water, butter, hot sauce and salt in a small saucepan with a tight-fitting lid and bring to a boil. Stir in couscous and remove from heat. Cover and let stand for 5 minutes. Uncover and fluff the grains with a fork to separate. Stir in parsley. Season with pepper.

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Nutrition Facts

231 calories; protein 8.7g; carbohydrates 45.3g; dietary fiber 7g; sugars 0.1g; fat 2.9g; saturated fat 1.2g; cholesterol 5.1mg; vitamin a iu 112.1IU; vitamin c 1mg; folate 2.5mcg; calcium 1.7mg; iron 0.1mg; magnesium 0.9mg; potassium 47.2mg; sodium 214.4mg.
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