Skip to content

Top Navigation

EatingWell EatingWell
  • Healthy Recipes
  • Special Diets
  • Diabetes
  • Healthy Meal Plans
  • Healthy Eating
  • Healthy Lifestyle
  • Healthy Cooking
  • Shop
  • News
  • Videos
Log In Account Details

Profile Menu

Join Now

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Your Account

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Login
Save Pin

Explore EatingWell

EatingWell EatingWell
  • Explore

    Explore

    • 26 Simple Ways to Waste Less in The Kitchen Every Day

      26 Simple Ways to Waste Less in The Kitchen Every Day

      Add spent coffee grinds to brownies for turbo-charged flavor, or turn citrus peels into aromatic seasoning salts. There are so many small things each of us can do on a daily basis to reduce waste and help save the planet. Here's an easy-to-use guide to get started today, plus crave-able recipes to make it that much easier to do your part. Read More
    • Our 30 Best New Recipes to Make in April

      Our 30 Best New Recipes to Make in April

      These recipes are sure to bring lots of seasonal flavor to your kitchen this April. Enjoy the warm air with a lavender-tinged cocktail in hand, or impress your family with a dinner of lemony fish with spring veggies on the side. There's something in this mix of recipes for every occasion, from totable work lunches to delicious desserts. Recipes like our Mezcal Grapefruit Spritz and Sheet-Pan Sweet Potato Fajitas are healthy, tasty ways to shake up your routine and enjoy something tasty at any time of day. Read More
    • 10 Foods to Add About 10 Grams of Protein to Your Meals

      10 Foods to Add About 10 Grams of Protein to Your Meals

      Stay full and satisfied with these protein-boosting ingredients. Read More
  • Healthy Recipes

    Healthy Recipes

    See All Healthy Recipes
    • Healthy Breakfast & Brunch Recipes
    • Healthy Lunch Recipes
    • Healthy Dinner Recipes
    • Healthy Snack Recipes
    • Healthy Dessert Recipes
    • Healthy Soup Recipes
    • Healthy Salad Recipes
    • Healthy Smoothie Recipes
    • Healthy Quick & Easy Recipes
    • Healthy Slow-Cooker & Crockpot Recipes
    • Healthy Kids Recipes
    • Healthy Holiday Recipes
    • Healthy Vegan Recipes
    • Healthy Vegetarian Recipes
    • Healthy Mediterranean Diet Recipes
    • Healthy Diabetes-Friendly Recipes
    • Healthy Low-Calorie Recipes
    • Healthy Weight Loss & Diet Recipes
    • More Lifestyle Diet Recipes
    • More Health Condition Recipes
    • More Dietary Restriction Recipes
    • More Nutrient Focused Recipes
  • Special Diets

    Special Diets

    See All Special Diets
    • Clean Eating Diet Center
    • Mediterranean Diet Center
    • Low-Carb Diet Center
    • Weight Loss Center
    • Dairy-Free Diet Center
    • Gluten-Free Diet Center
    • High-Fiber Diet Center
    • Vegan Diet Center
    • Vegetarian Diet Center
    • Heart-Healthy Diet Center
    • Cholesterol Diet Center
    • Diabetes Diet Center
    • High Blood Pressure Diet Center
    • Low Sodium Diet Center
    • Healthy Aging Diet Center
    • Pregnancy Diet Center
  • Diabetes

    Diabetes

    See All Diabetes
    • Meal Plans for Diabetes
    • Diabetes-Friendly Recipes
    • Diabetes Diet Center
  • Healthy Meal Plans

    Healthy Meal Plans

    See All Healthy Meal Plans
    • Meal Planning 101
    • Dinner Plans
    • Clean Eating Meal Plans
    • Mediterranean Diet Meal Plans
    • Low-Carb Meal Plans
    • Weight-Loss Meal Plans
    • Dairy-Free Meal Plans
    • Gluten-Free Meal Plans
    • High-Fiber Meal Plans
    • Vegan Meal Plans
    • Vegetarian Meal Plans
    • Heart-Healthy Meal Plans
    • Low Cholesterol Meal Plans
    • Meal Plans for Diabetes
    • Blood Pressure Meal Plans
    • Low Sodium Meal Plans
    • Anti-Aging Meal Plans
    • Pregnancy Meal Plans
    • Healthy Kids Meal Plans
    • ThePrep
  • Healthy Eating

    Healthy Eating

    See All Healthy Eating
    • Healthy Eating 101
    • Eat More Vegetables
    • 30-Day Challenges
    • Good Food Fast
    • Healthy Eating for Kids
    • Best Healthy Foods
    • Green and Sustainable Eating
    • The Beet
    • Transformed
  • Healthy Lifestyle

    Healthy Lifestyle

    See All Healthy Lifestyle
    • Wine, Beer & Spirits Guide
    • Entertaining
    • EatingWell in Real Life
    • Plant Your Plate
    • Healthy Pets
    • American Food Heroes
    • Future of Food
    • Food with Purpose
    • Obsessed
  • Healthy Cooking

    Healthy Cooking

    See All Healthy Cooking
    • Healthy Cooking How-To's
    • Ask the Test Kitchen
    • Budget Cooking Guide
    • Thrifty
    • Heritage Cooking
  • Shop

    Shop

    See All Shop
    • EatingWell Cookbooks & More
    • EatingWell Frozen Meals
  • News
  • Videos

Profile Menu

Join Now

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Your Account

Account

  • Join Now
  • My Profile
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout
Login
Sweepstakes

Follow Us

Sweet-&-Sour Turkey Meatballs

This ad will not print with your recipe

Print Options

Font Size
Include:
Save Pin
EatingWell
Sweet-&-Sour Turkey Meatballs
Rating: 4.5 stars
Ground turkey makes tender meatballs. If you do not have Italian seasonings on hand, substitute a mixture of 1/4 teaspoon dried oregano, 1/4 teaspoon dried thyme, 1/4 teaspoon dried marjoram and 1/4 dried teaspoon basil.
EatingWell Test Kitchen
total:
2 hrs
Servings:
8

Ingredients

Sauce
Meatballs

Directions

Instructions Checklist
  • To make sauce: Combine tomato sauce, onion, red and green bell pepper, sugar, lemon juice, parsley, garlic, Italian seasoning blend and pepper in a large saucepan. Simmer over medium-low heat for 30 minutes.

    Advertisement
  • To make meatballs: Puree potato, onions, egg whites, Italian seasonings, garlic, salt and pepper in a food processor or blender until smooth. Transfer to a large bowl. Add turkey and mix thoroughly. Shape the mixture into 1-inch balls.

  • Add the meatballs to the sauce. Shake to coat meatballs with sauce. Partially cover and simmer on low heat without stirring for 30 minutes. Uncover and simmer until sauce thickens, about 30 minutes longer. Shake the pot several times during cooking to avoid sticking.

Nutrition Facts

Per Serving:
235 calories; protein 38.1g; carbohydrates 18.9g; dietary fiber 2.8g; sugars 11.8g; fat 2.5g; saturated fat 2.6g; cholesterol 56.3mg; vitamin a iu 915.4IU; vitamin c 32.1mg; folate 25.9mcg; calcium 30.2mg; iron 3.3mg; magnesium 27.6mg; potassium 517.1mg; sodium 944.5mg; thiamin 0.1mg.
Exchanges:

1/2 other carbohydrate, 1 1/2 vegetable, 4 lean meat

© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 05/17/2022
This ad will not print with your recipe
Ads will not print with your recipe
Advertisement
EatingWell

Magazines & More

Learn More

  • About Us
  • Contact Us
  • Advertise
  • Content Licensing
  • Recipe Index
  • Jobs
  • Accolades this link opens in a new tab

Connect

Follow Us
Subscribe to Our Newsletters
Sign Up
Meredith© 2022 EatingWell.com is part of the Allrecipes Food Group. EatingWell may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. All Right Reserved. Use of this site constitutes acceptance of our Privacy Policythis link opens in a new tab Ad Choicesthis link opens in a new tab Terms of Servicethis link opens in a new tab California Do Not Sellthis link opens a modal window Web Accessibilitythis link opens in a new tab
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 05/17/2022

Sign in

View image

Sweet-&-Sour Turkey Meatballs
this link is to an external site that may or may not meet accessibility guidelines.