Easy Pollo Cubano
The fresh flavors of tarragon, cilantro and lime juice enhance poached chicken breasts in this simple preparation.
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Equipment: Kitchen string
Note: Sherry is a type of fortified wine originally from southern Spain. Don't use the “cooking sherry” sold in many supermarkets--it can be surprisingly high in sodium. Instead, purchase dry sherry that's sold with other fortified wines in your wine or liquor store.
Nutrition Facts
Per Serving:
164 calories; protein 23.6g; carbohydrates 5.8g; dietary fiber 0.6g; sugars 1g; fat 2.9g; saturated fat 0.8g; cholesterol 62.7mg; vitamin a iu 777.7IU; vitamin c 11.1mg; folate 11.5mcg; calcium 30.9mg; iron 1.2mg; magnesium 33.2mg; potassium 332.8mg; sodium 350.4mg; thiamin 0.1mg.
Exchanges:
3 lean meat