Refried Black Beans
Make Ahead Tip: Cover and refrigerate for up to 3 days. Reheat, covered, at 325°F for 20 to 30 minutes. If the beans seem dry, moisten them with water before reheating.
172 calories; protein 10.1g; carbohydrates 28.1g; dietary fiber 10.2g; sugars 0.7g; fat 2.7g; saturated fat 0.3g; vitamin a iu 349.5IU; vitamin c 1.6mg; folate 164.2mcg; calcium 54.1mg; iron 2.7mg; magnesium 82.9mg; potassium 436.4mg; sodium 394.1mg; thiamin 0.3mg.