Swirling soups of different colors together, in this case cantaloupe and honeydew, creates a stunning presentation.




Ingredient Checklist


Instructions Checklist
  • Puree cantaloupe, lemon juice and coriander in a blender or food processor until smooth. Stir in 2 tablespoons honey and pour into a bowl. Set aside.

  • Thoroughly rinse food processor or blender. Place honeydew in the food processor or blender with lime juice and chopped mint. Puree until smooth. Stir in the remaining 2 tablespoons honey and pour into another bowl. Cover both bowls and refrigerate until chilled, at least one hour or overnight.

  • At serving time, spoon about 1/2 cup of each puree into each soup bowl, allowing colors to mix in the middle. To create a swirl pattern draw the tip of a knife through the surface. Garnish with mint sprigs.

Nutrition Facts

177 calories; protein 3g; carbohydrates 43.9g; dietary fiber 3g; sugars 40.1g; fat 0.3g; saturated fat 0.1g; vitamin a iu 4786IU; vitamin c 99.9mg; folate 31.5mcg; calcium 50.2mg; iron 1mg; magnesium 18.1mg; potassium 739.4mg; sodium 72.7mg; thiamin 0.1mg.

2 fruit, 1 other carbohydrate