Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This healthful granola contains little oil or honey and has a lively orange-and-lemon flavor.

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Recipe Summary test

total:
45 mins
Servings:
20
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 300 degrees F. Combine oats, bran, almonds, cinnamon, cardamom and ginger in a large bowl. Set aside.

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  • Heat apple juice, orange juice, lemon juice, oil, honey and orange and lemon zests in a small saucepan over medium heat until warm. Stir in vanilla. Pour liquid ingredients into dry ingredients and mix thoroughly.

  • Spread mixture on two 11-by-16-inch baking sheets. Bake until golden brown, about 35 minutes, stirring every 5 minutes. Let cool and stir in raisins (or dates, if using).

Tips

Make Ahead Tip: Store in an airtight container for up to 3 months.

Nutrition Facts

242 calories; protein 6.9g; carbohydrates 38.6g; dietary fiber 6.9g; sugars 4.7g; fat 7.1g; saturated fat 0.9g; vitamin a iu 13.3IU; vitamin c 4.8mg; folate 5.8mcg; calcium 43.7mg; iron 2.4mg; magnesium 27.2mg; potassium 240.2mg; sodium 2.6mg.

2 starch, 1/2 fat

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