A lively combination of tomato, onion, olives, oregano and feta cheese works well with the creaminess of potatoes in this healthy Greek take on the loaded baked potato. The potatoes are cooked in the microwave, making this a quick weeknight dinner too!

Source: EatingWell Magazine, September/October 1994




Ingredient Checklist


Instructions Checklist
  • Pierce potatoes all over with a fork. Place in the microwave and cook at 50% power, turning once or twice, until the potatoes are soft, about 20 minutes. (Or, use the "potato setting" on your microwave and cook according to the manufacturer's instructions.)

  • Combine tomato, onion, olives, vinegar, oil, oregano, salt and pepper in a small bowl.

  • Spoon the mixture on top of the baked potatoes. Sprinkle the feta on top and serve.

Nutrition Facts

221 calories; protein 6.3g; carbohydrates 41g; dietary fiber 3.5g; sugars 2.9g; fat 4.3g; saturated fat 1.8g; cholesterol 8.3mg; vitamin a iu 435.5IU; vitamin c 18.4mg; folate 40.5mcg; calcium 86.4mg; iron 2.2mg; magnesium 57mg; potassium 1007.7mg; sodium 114.6mg; thiamin 0.2mg.

2 1/2 starch, 1/2 vegetable, 1/2 fat