Saucy Gingered Shrimp with Zucchini & Red Peppers
Mirin, a sweetened Japanese cooking wine, adds a sweet accent to the fresh flavors of this shrimp and vegetable stir-fry. Carrots and turnips are good cool-weather substitutes for the zucchini and peppers.
Source: EatingWell Magazine, September/October 1994
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Note: Mirin is a sweet, low-alcohol rice wine essential in Japanese cooking. Look for it in your supermarket with the Asian or gourmet ingredients.
Cream sherry is a fortified wine used to flavor sauces. Find it near other fortified wines in your wine or liquor store. Opened bottles will keep in a cool, dry place for months.
Nutrition Facts
Per Serving:
188 calories; protein 17.5g; carbohydrates 11.2g; dietary fiber 1.9g; sugars 5.5g; fat 6.2g; saturated fat 1g; cholesterol 142.9mg; vitamin a iu 2724.3IU; vitamin c 74.4mg; folate 51.7mcg; calcium 85.4mg; iron 0.9mg; magnesium 47mg; potassium 511.9mg; sodium 768.9mg; thiamin 0.1mg.
Exchanges:
1 1/2 vegetable, 3 lean meat