Stuffed baked potatoes are a great family-friendly weeknight supper. Here we stuff them with fresh cilantro, salsa and Jack cheese for lots of flavor and cook them in the microwave to make them quick and easy. Round out the meal with a simple avocado salad.

Source: EatingWell Magazine, July/August 1994




Ingredient Checklist


Instructions Checklist
  • Pierce potatoes with a fork and wrap individually in a double thickness of paper towels. Microwave on high for 5 minutes. Rotate the potatoes and microwave on high until tender, about 5 minutes more. Unwrap the potatoes and let cool slightly.

  • Cut off a 1/4-inch-thick slice along the top of each potato. Carefully hollow out the potatoes with a melon baller or teaspoon, leaving the shells. Put the insides in a medium bowl, and mash with a fork or potato masher. Add sour cream, buttermilk, cilantro and salsa; mix well. Season with salt and pepper. Fill the shells with the potato mixture. Arrange the potatoes in a microwave-safe pie plate or baking dish. Cover with vented plastic wrap. Microwave on High until heated through, about 5 minutes. Sprinkle the potatoes with cheese and serve.

Nutrition Facts

261 calories; protein 9g; carbohydrates 40.6g; dietary fiber 2.9g; sugars 3g; fat 7.7g; saturated fat 4.4g; cholesterol 22.5mg; vitamin a iu 259.4IU; vitamin c 12.7mg; folate 34.7mcg; calcium 169.6mg; iron 2mg; magnesium 57.4mg; potassium 967.2mg; sodium 186.5mg; thiamin 0.2mg.

1 1/2 starch, 1/2 high fat meat, 1/2 fat