Raspberry Frozen Yogurt
Keep frozen raspberries on hand in the freezer year-round so that, at a moment's notice, you can make this luxurious but simple dessert.
Source: EatingWell Magazine, July/August 1994
261 calories; protein 3.8g; carbohydrates 63g; dietary fiber 8g; sugars 53.4g; fat 0.9g; saturated fat 0.1g; cholesterol 0.8mg; vitamin a iu 43.8IU; vitamin c 34.6mg; folate 31.8mcg; calcium 112.8mg; iron 0.9mg; magnesium 35.1mg; potassium 296mg; sodium 33.2mg; thiamin 0.1mg.
1 fruit, 2 other carbohydrate