Huevos Rancheros
As the name implies, this dish makes a breakfast suitable for any cowboy, but for those with a less physically demanding occupation, it is perfect for brunch or a simple dinner.
Source: EatingWell Magazine, May/June 1994
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Per Serving:
431 calories; protein 22g; carbohydrates 51g; dietary fiber 10g; sugars 8.9g; fat 16g; saturated fat 5g; cholesterol 226mg; vitamin a iu 2241IU; vitamin c 19mg; calcium 248mg; iron 4.9mg; potassium 375mg; sodium 920mg.
Exchanges:
2 1/2 starch, 1 vegetable, 1 lean meat, 1 medium-fat meat, 1/2 high-fat meat, 1 fat