Rhubarb Waffles with Rhubarb Sauce
These light and crispy rhubarb waffles are made with whole-wheat flour and egg whites and topped with a sweet and tangy rhubarb sauce. If there's any sauce left over, drizzle it on a scoop of frozen yogurt.
Source: EatingWell Magazine, May/June 2009
Gallery
Ingredients
Directions
Tips
Make Ahead Tip: The sauce (Step 1) can be prepared ahead and stored, covered, in the refrigerator for up to 4 days. Bring to room temperature or heat before serving.
Equipment: Waffle iron
Nutrition Facts
Per Serving:
434 calories; protein 8.3g; carbohydrates 92.7g; dietary fiber 3.2g; sugars 60.5g; fat 4.2g; saturated fat 0.4g; cholesterol 1mg; vitamin a iu 112.4IU; vitamin c 8.1mg; folate 103.5mcg; calcium 207.2mg; iron 1.9mg; magnesium 33.4mg; potassium 452.1mg; sodium 426.1mg; thiamin 0.3mg; added sugar 57g.
Exchanges:
2 starch, 4 other carbohydrate, 1 fat