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EatingWell
Eggplant, Lamb & Rice Casserole
Cinnamon and a hint of cloves bring out the flavor of the lamb. Serve with crusty bread.
EatingWell Test Kitchen
Ingredients
Directions
Nutrition Facts
Per Serving:
444 calories; protein 21g; carbohydrates 67.8g; dietary fiber 10.4g; sugars 15.3g; fat 10.4g; saturated fat 4.5g; cholesterol 49.9mg; vitamin a iu 1472.3IU; vitamin c 54.6mg; folate 227.2mcg; calcium 180mg; iron 4.8mg; magnesium 72.6mg; potassium 1140.1mg; sodium 658.3mg; thiamin 0.4mg.
Exchanges:
2 1/2 starch, 5 vegetable, ,2 medium-fat meat, 1/2 fat
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