Potato Curry with Peas
Serve with the Indian flatbreads known as chapatis for a vegetarian meal or use as an accompaniment for simple grilled fish or chicken. If you'd like a hotter taste, do not remove seeds from the jalapeño pepper.
Source: EatingWell Magazine, September/October 1993
207 calories; protein 6.4g; carbohydrates 43.7g; dietary fiber 6.6g; sugars 4.9g; fat 1.7g; saturated fat 0.2g; vitamin a iu 1006.7IU; vitamin c 25.2mg; folate 53.1mcg; calcium 59.4mg; iron 2.3mg; magnesium 62.9mg; potassium 691.8mg; sodium 624.2mg; thiamin 0.3mg.
2 1/2 starch, 1 vegetable